LAURA'S PILATES

I've always been enthusiastic about fitness and have tried so many different sports.  In my younger years I enjoyed swimming, played badminton & hockey, at uni  I tried running and had a very short stint at Ju Jitsu! I now cycle and practice Pilates.  

 

I was hooked on Pilates from my first lesson, it has lifted my energy levels, enhanced my flexibility, strength & ease of movement, resulting in an improved level of fitness and a higher level performance in other sports.

 

I studied as an Architect and still work as one.  I got into Pilates as a way of relieving stress and tension.  I find it to be extremely effective for switching off, I struggle to worry about anything else while I'm in my little pilates zone.

 

I find it so rewarding to be able to pass on my knowledge of this fantastic movement practice, to see my client's progress and feel the difference.

 

TRAINING & QUALIFICATIONS

 

BODY CONTROL PILATES Matwork Instructor Level 3

 

BCP cert teacher Correct_4