I've always been enthusiastic about fitness and have tried so many different sports. In my younger years I enjoyed swimming, played badminton & hockey, at uni I tried running and had a very short stint at Ju Jitsu! I now cycle and practice Pilates.
I was hooked on Pilates from my first lesson, it has lifted my energy levels, enhanced my flexibility, strength & ease of movement, resulting in an improved level of fitness and a higher level performance in other sports.
I studied as an Architect and still work as one. I got into Pilates as a way of relieving stress and tension. I find it to be extremely effective for switching off, I struggle to worry about anything else while I'm in my little pilates zone.
I find it so rewarding to be able to pass on my knowledge of this fantastic movement practice, to see my client's progress and feel the difference.
TRAINING & QUALIFICATIONS
BODY CONTROL PILATES Matwork Instructor Level 3